About
A Life in Motion:
Bridging Cultures, Nature, and Wellbeing
I’m Victoria Rose, a multicultural wanderer, movement teacher, and advocate for holistic wellbeing. Born in Britain, raised between the Caribbean and the U.S., I have spent my 20s exploring the world—living, working, and learning across the Caribbean, America, and Europe. My journey has been one of constant movement, but through it all, I have found my roots in nature, freedom, and human connection.
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Current Offerings
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Yoga
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Pilates
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Massage (Thai and Therapeutic)
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Freelance/Temp Chef/Stew
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Available for sailing deliveries
From a young age, I was drawn to the ocean and the outdoors. I spent my childhood between Nevis' tropical shores, London's bustling streets, and Philadelphia’s quiet suburbs, shaping my deep respect for the natural world. I first discovered yoga at 14 and later studied meditation and mindfulness, laying the foundation for my lifelong passion for embodiment practices.
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March 2022 sailing by my island of Nevis
Days off spent hiking and exploring the island
What a WILD adventure
March 2022 sailing by my island of Nevis
With a BSc in Nutrition and Sport Science, I pursued a career blending movement, wellness, and adventure—teaching yoga, practicing Thai massage, and working on high-performance sailing yachts. My nomadic years taught me the power of community, the importance of bridging cultures, and the beauty of shared wisdom.
Now based in London, I continue to teach, practice, and deepen my studies, always seeking to support others in their journeys toward a more connected, embodied life. My ultimate vision is to return to the islands, creating a space where movement, nature, and healing come together in harmony.
Head freshly shaved, embarking on a 600 mile hike.
City breaks are essential, I always seek out the green spaces
I could never live somewhere this cold, but I certainly do enjoy the views when I visit.
Head freshly shaved, embarking on a 600 mile hike.
“Awe is quite a specific experience. It happens when we view beauty amid vastness, predominantly in nature, triggering a deep sense of belonging. Our smallness against a backdrop of immensity reminds us of our insignificance and interconnectedness, which brings about a profound, yet elated, peace.”
― Sarah Wilson, This One Wild and Precious Life: A Hopeful Path Forward in a Fractured World